Second trimester, week 14
14 weeks pregnant: Hello, second trimester
- Size of a
- Peach

- Length
- 8.7 cm crown to rump
- Weight
- 43 g approximate
- Heart rate
- 110–160 bpm typical range
- Due date
- 182 days away 35% of the way
At 14 weeks pregnant, your baby is about the size of a peach: roughly 8.7 cm from crown to rump, weighing about 43 g. You’re in your second trimester, with about 26 weeks to go until your due date.
Your baby this week
- Facial muscles are working. The baby can squint, frown and grimace.
- Fine, soft hair called lanugo begins to cover the body and helps keep the baby warm.
- The neck is longer, so the chin no longer rests on the chest. The body is growing faster than the head.
Your body this week
- Often called the “honeymoon trimester”: nausea typically eases and energy returns.
- A small bump may be showing, especially in second and later pregnancies.
- Your heart is pumping more blood per minute than before pregnancy, and your resting pulse may be a little higher.
- Typical weight gain so far
- 0.9–2.5 kg
- Your uterus
- Just above the pubic bone
Weight gain range is for a pre-pregnancy BMI of 18.5–24.9 (IOM guideline). Your provider may advise differently.
Scans, tests and checkups
-
This weekNIPT (cell-free DNA blood test) Blood test
A blood test that screens for Down syndrome (trisomy 21), trisomies 18 and 13, and can report sex chromosomes. It is a screening test. A high-chance result is confirmed with CVS or amniocentesis.
Baby’s sex: Sex from ~10 weeks, typically >98–99% accurate
-
From week 15Second-trimester (quad) screening Blood test
A blood test (AFP, hCG, estriol, inhibin-A) for chromosomal conditions and neural tube defects, if you didn’t have first-trimester screening or NIPT. The NHS offers it at 14–20 weeks.
-
From week 15Amniocentesis Diagnostic
Diagnostic test on a small sample of amniotic fluid. Offered after a high-chance screening result. The NHS gives the miscarriage risk as about 1 in 200. A 2019 review estimated the added risk at about 0.3%.
Baby’s sex: Diagnostic, only done for medical reasons
-
From week 18Anatomy scan (anomaly scan) Ultrasound
A detailed ultrasound of the baby’s brain, heart, spine, face, kidneys, limbs and growth, plus the placenta position and fluid. The NHS usually does it at 18–21 weeks.
Baby’s sex: Sex usually visible if the baby’s position allows. Ask if your hospital reports it
Real size, next to an adult hand
Growth curve
When to call your midwife or doctor at 14 weeks
Call your midwife, doctor or maternity unit straight away, day or night, if you have any of these:
- Vaginal bleeding, or a gush or steady trickle of fluid.
- Severe belly pain that doesn’t go away.
- Regular tightenings, period-like cramps or lower back pressure that keep coming. This could be early labour.
- Fever of 38 °C (100.4 °F) or higher, or pain or burning when you pee.
- Pain or swelling in one leg, chest pain, or sudden shortness of breath. These can be signs of a blood clot.
- Feeling very low, hopeless or anxious most days. If you feel you might harm yourself, get emergency help.
Based on NHS and ACOG guidance. This list isn’t complete. If something feels wrong, call anyway. In an emergency, call your local emergency number.
Tip for this week
Now is a good time for a dental check-up. Pregnancy gum inflammation is common, and routine dental care is safe.
Myth or fact?
Is the “pregnancy glow” real?
Partly truePartly. Around 40–50% more blood volume and more active oil glands can make skin look flushed and dewy. Not everyone gets it.
Read the evidenceCommon questions at this stage
Questions people ask about week 14
Can you see the gender on an ultrasound at 14 weeks?
It is sometimes possible for an experienced sonographer, but position and image quality matter a lot. Most people find out at the 18–22 week anatomy scan, or earlier via NIPT.
Does nausea stop at 14 weeks?
For most people it improves or stops somewhere between 12 and 20 weeks. In one study, about half had relief by 14 weeks and 90% by 22 weeks. A few have it throughout pregnancy. Persistent vomiting should be discussed with your provider.
References
- NHS Best Start in Life: 14 weeks pregnant
- NHS: Your antenatal appointments
- Mayo Clinic: Fetal development, the second trimester
- MedlinePlus (US National Library of Medicine): Fetal development
Advice differs between countries, so follow your own care team’s plan. Weights from week 20 are the WHO median, and earlier weights are approximate. How we check this.
All 40 weeks
First trimester Weeks 1–13
From conception to a fully formed, tiny fetus. The most rapid change of the whole pregnancy.
Second trimester Weeks 14–27
Growth, movement and senses. Often the most comfortable stretch for parents.
Third trimester Weeks 28–40
Weight gain, brain and lung maturation, and getting into position for birth.